Mindfulness Training: Self-Care Practices for Uncertainty
It was a joy and honor to lead a mindfulness training for the Center for Mindfulness in Public Safety. This amazing group of folks is comprised of Indiana police, fire and first responders, corrections and criminal justice personnel and more. The training, “Self-Care Practices for Uncertainty” included the mindful movement, sitting meditation and the GLOWY Daily Reflection Practice.
If you or someone you know is interested in mindfulness training, sign up to be notified when my Mindfulness Academy launches! You can also contact Aimee at firstname.lastname@example.org to request a corporate mindfulness training session.