Watch this to start your day calm and centered!
Want to start your day more calm and centered? Try my GLOWY Daily Reflection Practice. Watch as I guide Jessica Nicole, leader of Self -Love Collective, through the GLOWY Daily Reflection Practice. This practice is ...
Valentine’s Day: A healthy gift set for under $30
Sure, you could buy your friend or loved one a box of chocolates. But what about an unexpected gift - a healthy Valentine’s Day present? Let me suggest a self-care gift set ... #1 Bestselling book, The Chaos ...
Aimee’s favorite mindfulness props
At its core, mindfulness is simple. It doesn’t really require equipment, tools or props. You can essentially sit up straight in your chair, lie down comfortably on a flat surface or walk in a public space, all while ...
Tropical Shrimp Ka-bombs
In Chapter 5 (Mindful Movement), the women gather at Meghan’s house for a cookout. While enjoying some skewered delicacies, Simone nicknamed Meghan’s husband’s kabobs “ka-bombs” because they were so tasty. If you enjoy sweet shrimp and grilled pineapple, you don’t want to miss these mouth-watering ka-bombs. I seriously almost cried the first time I ate these because they’re so good!
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