Self-Love Collective Mindful Movements

Calm your mind by calming your body. Watch as I guide Jessica Nicole, leader of Self -Love Collective, through a series of mindful movements. These ...

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Watch this to start your day calm and centered!

Want to start your day more calm and centered? Try my GLOWY Daily Reflection Practice. Watch as I guide Jessica Nicole, leader of Self -Love Collective, ...

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Having trouble sleeping? Watch this!

Having trouble sleeping? Try this calming body scan, which I presented on Jessica Nicole’s Self-Love Collective YouTube channel! This practice is ...

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Valentine’s Day: A healthy gift set for under $30

Sure, you could buy your friend or loved one a box of chocolates. But what about an unexpected gift - a healthy Valentine’s Day present? Let me suggest a ...

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Aimee’s favorite mindfulness props

At its core, mindfulness is simple. It doesn’t really require equipment, tools or props. You can essentially sit up straight in your chair, lie down comfor...

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7 Days of Thanksgiving

7 Days of Thanksgiving

This Thanksgiving might look different for you and your family. Perhaps COVID-19 will keep you apart. Perhaps a smiling face that graced your Thanksgiving ...

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Operation Awesome

Author Spotlight: Operation Awesome

Operation Awesome #20Questions in #2020 of #NewBook Debut Author Aimee L. Morgan Read the full article at Operation Awesome.

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Podcast Feature

Podcast Feature: Nervous Habits

This week, I am joined by Meditation & Mindfulness Expert, Aimee Morgan. We explore alternatives to meditation for people who can’t seem to turn off ...

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Favorite Book Genre's

What is your favorite genre of books, choose from our list below:
  • I like getting wrapped up in novels and thrillers
  • I can't go past a good science fiction read
  • Do it yourself, I love learning how to do something

Favorite Book Genre's

What is your favorite genre of books, choose from our list below:
  • 0% I like getting wrapped up in novels and thrillers
  • 0% I can't go past a good science fiction read
  • 100% Do it yourself, I love learning how to do something