Calm your mind by calming your body. Watch as I guide Jessica Nicole, leader of Self -Love Collective, through a series of mindful movements. These ...

Mindfulness

Watch this to start your day calm and centered!

amorgan April 28, 2021 0 0 66

Want to start your day more calm and centered? Try my GLOWY Daily Reflection Practice. Watch as I guide Jessica Nicole, leader of Self -Love Collective, ...

Mindfulness

Having trouble sleeping? Watch this!

amorgan April 23, 2021 0 0 49

Having trouble sleeping? Try this calming body scan, which I presented on Jessica Nicole’s Self-Love Collective YouTube channel! This practice is ...

Mindfulness

Valentine’s Day: A healthy gift set for under $30

amorgan February 11, 2021 0 0 219

Sure, you could buy your friend or loved one a box of chocolates. But what about an unexpected gift - a healthy Valentine’s Day present? Let me suggest a ...

Mindfulness

Aimee’s favorite mindfulness props

amorgan December 18, 2020 0 0 227

At its core, mindfulness is simple. It doesn’t really require equipment, tools or props. You can essentially sit up straight in your chair, lie down comfor...

News

An Open Letter to 2020 (and a confession)

amorgan December 8, 2020 0 0 256

News

7 Days of Thanksgiving

amorgan November 19, 2020 0 0 383

This Thanksgiving might look different for you and your family. Perhaps COVID-19 will keep you apart. Perhaps a smiling face that graced your Thanksgiving ...

Media

Author Spotlight: Operation Awesome

Noah Coffey November 11, 2020 0 0 374

Operation Awesome #20Questions in #2020 of #NewBook Debut Author Aimee L. Morgan Read the full article at Operation Awesome.

Media

Podcast Feature: Nervous Habits

Noah Coffey October 9, 2020 0 0 268

This week, I am joined by Meditation & Mindfulness Expert, Aimee Morgan. We explore alternatives to meditation for people who can’t seem to turn off ...

News

Tired of Chaos? I’m here to help

amorgan September 24, 2020 0 0 619

Self-Love Collective Mindful Movements