Watch this to start your day calm and centered!
Want to start your day more calm and centered? Try my GLOWY Daily Reflection Practice. Watch as I guide Jessica Nicole, leader of Self -Love Collective, ...
Having trouble sleeping? Watch this!
Having trouble sleeping? Try this calming body scan, which I presented on Jessica Nicole’s Self-Love Collective YouTube channel! This practice is ...
Valentine’s Day: A healthy gift set for under $30
Sure, you could buy your friend or loved one a box of chocolates. But what about an unexpected gift - a healthy Valentine’s Day present?
Let me suggest a ...
Aimee’s favorite mindfulness props
At its core, mindfulness is simple. It doesn’t really require equipment, tools or props. You can essentially sit up straight in your chair, lie down comfor...
- No More Posts
- Newer Posts