I’ve spent years studying, practicing and discussing the value of mindfulness, self-care and healthful ways of living. I truly believe in the transformative power of mindfulness, which I’ve experienced in my own life.
I live in Indianapolis with my husband, Jeff, and our two children. The Chaos Antidote: A Fable About Mindfulness is my first book.
I’m currently an MFA candidate at Butler University, studying creative writing. It’s a true joy.
My Day Job
I am the owner of Good Aim Communications—goodaimcommunications.com—a strategic marketing communications company that specializes in website development, content creation and digital marketing. I’ve spent over 15 years in the marketing field honing my craft.
My award-winning work includes a regional Emmy for a video ad series that I co-wrote, and a Public Relations Society of America Pinnacle Award for the Spirit & Place Festival marketing campaign.